not quite rolled out enough (i got impatient!) |
Last night I decided to try out a new recipe that I saved from the internet and put in a word document months ago. I actually had no idea where the recipe came from...just from one of those days when I saw interesting recipes online and went copy/paste crazy. What did I make? Greek Style Quinoa Burgers! I developed a love for quinoa two years ago after trying it out at Disney World in the UK part of Epcot Center. I ordered curry there cause I was kinda sick of eating french fries and chicken sandwiches around the park. Surprisingly, that meal was pretty tasty and so was the quinoa.
not very pretty but I swear, very yummy! |
KEEN-WAH but to me it will always be KWI-NO-AH. Super healthy and super tasty. These Greek Style Quinoa Burgers were really really good and after googling the name, I found the author who is none other than the domestic queen: Martha Stewart!
The burgers were, however, a lil tricky to make since the recipe requires a food processor and all I have is a mini food chopper that holds about 2 cups. So I mashed the beans with a fork and just cut up the veggies in the mini food chopper then mixed in a bowl to combine.
Oh Martha kind of made a mistake. I thought to cook quinoa you need a 2:1 liquid:quinoa ratio. I followed her directions and started burning my quinoa. Luckily I caught it before I had no useable quinoa. Tsk...anyhoo add more water to avoid this near disaster.
Since the patties (pre-cooked) were a bit goopey, I just rolled them in extra bread crumbs. Mmmm...bring on the carbs! I topped them with the Greek yogurt that Martha suggested, but didn't add pita or cucumbers since I didn't have either. I also added a lil garlic powder to the yogurt cause you can't go wrong with extra garlic.
Here's the recipe! Enjoy!
Greek-Style Quinoa Burgers from Martha Stewart
Ingredients
- 1/2 cup rinsed quinoa
- 1 medium carrot, cut in large chunks
- 6 scallions, thinly sliced
- 15 ounces great northern beans, drained and rinsed
- 1/4 cup plain dried breadcrumbs
- 1 large egg, lightly beaten
- 1 tablespoon ground cumin
- Coarse salt
- Ground pepper
- 2 tablespoons olive oil
- 1/2 cup plain nonfat Greek yogurt
- 1 tablespoon fresh lemon juice
- 4 pitas (each 6 inches)
- 1/2 English cucumber, thinly sliced diagonally
Directions
- In a small saucepan, bring 3/4 cup water to a boil; add quiona, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside.
- In a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky.
- Form mixture into four 3/4-inch-thick paties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side.
- Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce.
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