Observations:
- Sleep has improved but now I'm wanting that short, mid-afternoon nap that I usually take daily (FYI: I'm an uncaffeinated person in life, hence the naps).
- Only really craving chocolate and chocolate baked goodies.
- Bloating has still subsided.
- Really thirsty all the time but am trying to increase my water intake (I'm normally weird about drinking enough liquids).
- Am really enjoying everything I'm cooking from the Whole30 Fast and Easy Cookbook. Will definitely keep some of these recipes in my cooking repertoire.
- Felt more hungry when I was snacking on plantain chips, which I was eating just because they were around. Trying to eat more nuts when I feel a little hungry.
- Dining out still is pretty sad. Trying to just cook for myself and eating before going out with friends. (One boring salad is enough for me).
- Carb substitutes like cauliflower rice and zucchini noodles are really growing on me. (Trader Joe's has convenient frozen cauliflower rice packages. Making your own can be a bit of a mess).
- Rotisserie Chicken was also a convenient and Whole30 compliant way to cook this past week.
My Favorite Recipes this week (all from The Whole30 Fast and Easy Cookbook):
- Butter Chicken
- Shrimp Stir-Fry over Cauliflower Grits
- Almond-Crusted Pork Piccata with Zucchini Noodles
- Banh Mi Chicken Salad
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